Eczema Triggers to Avoid
Eczema is a chronic skin condition, which is also commonly referred to as teen atopic dermatitis. It often causes patches of skin to become inflamed and rough due to apoptosis, results in itching, dryness, scales, and bleeding. Eczema may be a genetic disorder caused by an overactive immune system. This disease is also commonly called pediatric eczema when it relates to children.
Eczema most often crops up on faces, the scalp, behind the knees and inside the elbow. There are different symptoms of eczema including dry, sensitive skin, severe itching, areas of red, inflamed skin, leathery or scaly patches of skin and oozing, and crusting of the skin. Eczema and its symptoms often improve with age, but some triggers cause the symptoms to appear and worsen, such as:
1. Stress
Stress does not cause eczema, but it can trigger eczema symptoms as an overactive immune system causes this disease, so it triggers the body’s immune system. A hormone is released when the body is under pressure, leading to skin inflammation and mental health, which causes eczema flare. To control eczema, one should reduce the level of tension by finding different ways to relax.
2. Smoking
Smoking increases the chances to occur eczema. Tobacco smoking irritates your skin and inflames eczema. Because due to tobacco, insufficient oxygen is supplied to the skin cells, which in result cause tissue ischaemia and blockage of blood vessels. A study also found an association between hand eczema and smoking. To reduce the symptoms of eczema, one should quit smoking and avoid exposure to smoke.
3. Fragrances
Some fragrances and dyes have chemicals that irritate the skin and also damage the skin. These are not only in soaps and bottles of perfume but also in cosmetics products like makeup and moisturizers and household products. The chemical in odors may trigger eczema and cause the symptoms of eczema to flare up. To reduce and avoid eczema free of perfumes and dyes, the product must be used.
4. Seasonal allergies
When you have eczema, airborne allergens may trigger symptoms of eczema, which make it worse. Allergies irritate skin cells. People and children whose parents have asthma and different allergies most commonly have eczema because proteins like filaggrin and loricrin that maintain the skin have changes in their genes which make the skin dry and rough, resulting in itching and letting more dust and pollen enter the skin.
5. Foods
Certain foods can trigger eczema by eating and just touching them. When you consume certain foods like dairy, eggs, red meat, gluten, sugar, and other products, it may inflame your skin or experience a flare-up in your skin. If an outbreak occurs after consuming dairy products, avoid eating dairy products and monitor your symptoms. If eczema started improving slowly, add dairy products to your diet
6. Metals
Certain metals like chromium, nickel, zinc, cobalt and mercury are abundant in our environment. Exposure to these metals may trigger eczema. Some fabrics and substances like nickel may react with the skin and irritate. Moreover, the chemical chlorine in the swimming pool may also affect or trigger the symptoms of eczema.