An infection in the liver that can get severe and cause severe damage to the liver is known as hepatitis C. The infection is caused by a virus known as the hepatitis C virus. It has affected around 3.9 million people living in the U.S. Here’s having a look at the causes and diagnosis of hepatitis C. Causes and risk factors of hepatitis C The hepatitis C virus is what causes the infection. The virus can be contracted by coming in contact with contaminated blood. To contract the infection, the blood that contains the hepatitis C virus must enter the body of a healthy human. Even a small drop of blood, which might not even be visible to the naked eyes, can have several particles of the hepatitis C virus. This virus does not die easily. To prevent coming in contact with the hepatitis C virus, the CDC advises cleaning the syringes each time before use, if using new or sterile ones is not possible. Other methods of sterilization, such as boiling, cleaning with alcohol, or using other liquids on the syringes, can reduce the quantity of the virus. Still, it is not enough to prevent a person from getting infected.

A person might experience a migraine attack because of various reasons. In many people, migraines have a trigger. If there is a trigger, which is causing a migraine attack in you, the best way to prevent it is by avoiding it. For a few people, that would mean cutting out a few food items from their diet. So, here we have come with the common foods that trigger migraines. Caffeine When you consume a lot of caffeine or experience caffeine withdrawal, it can lead to headaches or migraines. In a lot of people, caffeine can also cease an ongoing migraine attack. Moreover, the occasional consumption of caffeine can cause relief from migraines. Some of the foods which have caffeine in them are: Chocolate Coffee Tea Red wine Red wine, as well as the other alcoholic beverages, also trigger a migraine attack. Approximately 35% of people who experience a migraine attack reported that alcohol is a trigger. Surprisingly, in about 77% of those people, red wine led to migraines. Alcohol has histamine and tyramine, which induce a migraine attack. Moreover, histamine is found in large quantities in red wine. Alcohol leads to dehydration, which is another cause of migraines. Artificial sweeteners Several processed foods have artificial sweeteners in them.

Spinal Muscle Atrophy or SMA is a disease wherein the central nervous system, peripheral nervous system, and voluntary muscle movement or skeletal muscle on an individual are affected. The spinal cord holds the nerve cells responsible for controlling the muscles. SMA is a motor neuron disease as it results in the loss of nerve cells known as motor neurons. Here are the causes and diagnosis of SMA. Causes of SMA SMA or spinal muscular atrophy is genetic and is caused only when both parents carry the genetic mutation. Only then will the child have SMA. It is an autosomal recessive disease that is affected if a child has SMA is the ‘survival of motor neuron’ gene. It has been observed that in 95 out of 100 cases, the SMN1 gene is missing both its copies. Having a history of SMA in the family significantly increases the chances of developing SMA. In case both the parents have SMA, the chances of SMA being developed in the child are one in four. This means that there’s a 25% chance in each pregnancy that the child will develop SMA. Several other factors are still unknown but might contribute to the development of spinal muscle atrophy.

In the words of Ben Franklin, “An ounce of prevention is worth a pound of cure.” It holds in the case of a disease like arthritis, which causes unbearable pain on some days. While doctors often recommend drugs like Rinvoq medication, Apremilast (Otezla) and Guselkumab (Tremfya) prescriptions for psoriatic arthritis; making a few dietary changes can also help, which is why we have come up with a list of some of the best foods to help manage arthritis pain. Even though you may be on Rinvoq medication food is also important. Let us take a look at them one by one. Broccoli Broccoli is an excellent source of Vitamin C and Vitamin K. It has a sulforaphane compound in it. Studies prove that this compound can either slow down or prevent the progression of arthritis. Broccoli is also an excellent source of calcium, which is known for its bone-building abilities. Olive oil It is time you get rid of the peanut oil, sunflower oil, and vegetable oil because all of these are known to aggravate the joint inflammation. So, what is a safe alternative? You need to make a switch to the healthier olive oil. Just take a few tablespoons of olive oil, and you can use it either on your salad dressings or while cooking.

The quality of sleep is pivotal. People who have sleep apnea might want to sleep more but might not feel satisfied even if they sleep a few extra hours. If studies are to be believed, every second patient of sleep apnea is overweight. It is for this reason why your diet has a detrimental impact on sleep. So, what foods to eat and avoid for sleep apnea? Let us find out. Foods to eat Vegetables and fruits These have high fiber and nutrient content and are low on calories. The foods and veggies can be a delightful substitute for candies and cookies. Moreover, the high degree of fiber content in fruits and vegetables promotes a feeling of fullness. So, if you feel full, you will not overeat. It is a crucial food inclusion because a lot of patients with sleep apnea are overweight. Whole grains Whole grains work quite similarly to vegetables and fruits. They are a rich source of fiber and have a good nutrition value. Moreover, these, too, will keep you full for a long time. Cereals and bread have a myriad of whole-grain alternatives. You can pick oats, pearled barley, and brown rice. Low-fat dairy Dairy products are a rich source of Vitamin D, calcium, and protein.