Deep Vein Thrombosis (DVT) is a condition wherein a clump of blood solidifies in the deep veins of the body, mostly in legs, causing pain or swelling. It can occur if you are confined to a movement or subjected to a medical condition that can affect the clotting of blood in the body. Clots are formed by anything that hampers the circulation of blood in the body. While DVT is a serious condition, it can be managed. Read on to know 11 natural remedies to treat DVT

• Ginger: The medicinal spice
  Ginger is an effective medicine that breaks down DVT, causing fibrins and facilitates the smooth flow of blood in the body.
• Vitamin E
  Foods rich in vitamin E such as spinach, walnuts, sunflower seeds, bell peppers, and kiwis should be included in the diet, as they act as an anti-coagulant for veins and helps maintain the flow of blood in the body.
• The anti-coagulant cinnamon
  Cinnamon is known to be an anti-coagulant spice that acts as a blood-thinning agent that promotes blood circulation throughout the body. Its blood-thinning properties act as an anti-clotting agent.
• Regular exercises
  Regular exercises like walking, swimming, stretching, and avoiding sitting for a long time helps in preventing symptoms of DVT and maintains blood flow in the body.
• Cayenne pepper
  Cayenne pepper is high in salicylates that help in lowering blood pressure, increasing blood circulation, and thinning the blood. They can be added as a whole spice, or in the grounded form to food.
• Staying hydrated
  Drinking water and staying hydrated keeps the blood flowing smoothly.
• Grape juice
  Purple grapes are natural antioxidants, and drinking a sufficient amount of grape juice can prevent the platelets from sticking together and forming blood clots.
• Avoiding unhealthy fats
  Excess sugar, salt, and full-fat dairy product are rich in unhealthy trans fat and saturated fats that slow blood circulation, forming clots. Foods rich in unhealthy fats should be avoided.
• Green tea
  Antioxidants and anti-thrombotic properties of green tea help in preventing clots and treating blood clots.
• Turmeric
  Turmeric contains a substance called curcumin that has anti-coagulant properties and can be used to treat blood clots.
• Yoga
  Yoga encourages blood circulation and prevents the formation of blood clots in the body.

These are a few natural remedies to treat deep vein thrombosis that one must consider to manage the condition. If discomfort persists, it is advisable to consult a physician at the earliest.